Do you like potatoes? For me, it is a YES. However, I will try not to eat so much as I thought it will be too much carbohydrate intake. It seems like I am wrong all the while. Potatoes are not just good to eat but also good for health. For a medium skin on potato, it has only 110 calories with no fat and sodium free. What’s more? It has more potassium than a banana and provides 30% of our daily value of vitamin C!!!
I am so glad I have the chance to attend the event “Healthy Delicious Dishes with US Potatoes” to get to know more about US potatoes and its benefits. US potatoes are categorized into 3: US Fresh Potatoes, US Frozen Potatoes and US Dehydrated Potatoes. Most common potatoes that we can find in the supermarket are Russet Potatoes, Yellow Potatoes, Red Potatoes and White Potatoes while Purple Blue Potatoes, Fingerling Potatoes and Petite Potatoes are those that I seldom see in the supermarket.
Refreshment and snacks before the event.
There will be a cooking demonstration as well. Chef Audee Cheah, who is the President of Penang Chef’s Association will be the chef for today’s event.
Speech by the organizer.
Ms Khoo An Jo, the practising dietitian for more than 15 years, is the one who cleared our doubts on potatoes. She told us what are the benefits and give us all the facts on what we should know about the potatoes. It is a very educational session.
It’s show time! Time for Chef Audee Cheah! 4 dishes will be cooked by Chef Audee Cheah by using the US Potatoes.
Chef Audee Cheah in action!
US Potato and Prawn Kerabu.
Kimchi Seaweed US Lattice Cut Fries.
Chilli Flavoured US Potato Wedges in Lettuce Cups.
Curry Chicken Stuffed US Potatoes.
Overall, from this event “Healthy Delicious Dishes with US Potatoes”, I get to know more about potatoes and I am glad I made myself available for the event, thanks to Mr Criz’s invitation. We also get to take back 2 fresh US pototoes. I’ve used one of them to cook Japanese Curry and it is really good. Chef Audee Cheah has made the cooking become so easy and it looks so simple, just to get one dish done. Now, I am thinking of what to cook with the remaining US Potato, any recommendation?
To learn more about the US potatoes, I would highly recommend you to visit the Potatoes USA website at www.potatoesusa-malaysia.com. Many useful information can be found there.
journaljetty essentials – Great assortment and all product information is practical and clear.
CourierCraft Online – Innovative offerings combined with a smooth, straightforward checkout.
layoutlagoon – Really enjoyed browsing, the site feels well organized.
Dalvanta Boutique – Clean pages and products are simple to explore.
official Rosemary Roost hub – I love the curated look and how visually appealing everything is.
your Trusted Commercial Network – Easy-to-follow structure and logical sections make finding details fast.
Dalvanta Hub – Items are well organized and navigation feels smooth.
Velvet Vendor 2 Boutique – Keeping this bookmarked, the selection is unique and appealing.
official PolyPerfect hub – I love how intuitive the design is and how smooth the payment process feels.
Trusted Commercial Network Portal Online – Well-structured sections and smooth interface make browsing simple.
Velvet Vendor 2 Boutique – Keeping this bookmarked, the selection is unique and appealing.
official Rosemary Roost hub – I love the curated look and how visually appealing everything is.
Attic Amber Top Picks – Warm colors and straightforward layout make browsing relaxing.
ChargeCharm Online Store – Clear navigation and well-presented gadgets make browsing simple.
PolyPerfect shopfront – The neat layout and easy ordering system create a pleasant experience.
online brewing shop – A rich product lineup paired with quick page transitions.
Attic Amber Collections – Warm, friendly style and easy navigation make exploring enjoyable.
shop ChargeCharm now – User-friendly pages make exploring gadgets quick and hassle-free.
briovista.shop – Very clean layout and everything loads fast without lag.
brew gear hub – The catalog is impressive and everything works without lag.
briovista.shop – Very clean layout and everything loads fast without lag.
Cozy Copper Corner – Pleasant interface and exploring items is effortless.
Bay Biscuit Collections – Cute items with an intuitive and fast checkout process.
Top Nautical Narrative – Ocean-themed products paired with a very pleasant browsing experience.
Clever Checkout Plus – Fast loading and simple checkout process make browsing effortless.
Cozy Copper Finds – Site feels easy to navigate and items look well made.
Collaboration Network Center – Responsive interface and clean design make finding information straightforward.
Visit NauticalNarrative – Beautiful seaside-themed items and easy-to-navigate pages make shopping fun.
Bay Biscuit Design Hub – Cute collection and purchasing is effortless.
sheetsierra shop – Good assortment and the process to buy was quick.
sketchstation studio online – Creative vibe is strong and browsing is simple and intuitive.
Collaboration Hub Online – Professional design and responsive layout make browsing content simple.
Clever Checkout Mart – Easy browsing and streamlined checkout make buying effortless.
sheetsierra boutique – Nice assortment and completing the order was simple.
sketchstation shop – Creativity flows through and the website feels orderly.
Explore Vendor Velvet – The site feels fresh and intuitive, making browsing easy.
Decordock Treasures – Assortment is appealing and descriptions help understand the products better.
explore Insights Hub – Easy navigation and clean pages make reading information straightforward.
vendorvelvet.shop – The layout is modern and browsing feels smooth and straightforward.
Decordock Treasures Hub – Products look appealing and descriptions are very useful.
your Click for Actionable Insights – Clear sections and smooth navigation make finding data easy.
Woolen Whisper boutique – The soothing branding and easy browsing make it a pleasure to explore.
access LongTermBusinessPartnerships now – Intuitive pages and clean layout make reading details effortless.
official Aura Arcade hub – Unique items and a smooth checkout make the experience effortless.
Woolen Whisper boutique – The soothing branding and easy browsing make it a pleasure to explore.
Long Term Business Partnerships Online – Clear layout and professional presentation make browsing smooth.
explore CampCourier – Product discovery is easy and moving through the site is fluid.
Aura Arcade Online Marketplace – Unique selections and simple, effective checkout make shopping easy.
Brondyra Design Hub – User-friendly layout and modern visuals make browsing enjoyable.
camp gear marketplace – The navigation feels natural and the products are easy to browse.