Do you like potatoes? For me, it is a YES. However, I will try not to eat so much as I thought it will be too much carbohydrate intake. It seems like I am wrong all the while. Potatoes are not just good to eat but also good for health. For a medium skin on potato, it has only 110 calories with no fat and sodium free. What’s more? It has more potassium than a banana and provides 30% of our daily value of vitamin C!!!
I am so glad I have the chance to attend the event “Healthy Delicious Dishes with US Potatoes” to get to know more about US potatoes and its benefits. US potatoes are categorized into 3: US Fresh Potatoes, US Frozen Potatoes and US Dehydrated Potatoes. Most common potatoes that we can find in the supermarket are Russet Potatoes, Yellow Potatoes, Red Potatoes and White Potatoes while Purple Blue Potatoes, Fingerling Potatoes and Petite Potatoes are those that I seldom see in the supermarket.
Refreshment and snacks before the event.
There will be a cooking demonstration as well. Chef Audee Cheah, who is the President of Penang Chef’s Association will be the chef for today’s event.
Speech by the organizer.
Ms Khoo An Jo, the practising dietitian for more than 15 years, is the one who cleared our doubts on potatoes. She told us what are the benefits and give us all the facts on what we should know about the potatoes. It is a very educational session.
It’s show time! Time for Chef Audee Cheah! 4 dishes will be cooked by Chef Audee Cheah by using the US Potatoes.
Chef Audee Cheah in action!
US Potato and Prawn Kerabu.
Kimchi Seaweed US Lattice Cut Fries.
Chilli Flavoured US Potato Wedges in Lettuce Cups.
Curry Chicken Stuffed US Potatoes.
Overall, from this event “Healthy Delicious Dishes with US Potatoes”, I get to know more about potatoes and I am glad I made myself available for the event, thanks to Mr Criz’s invitation. We also get to take back 2 fresh US pototoes. I’ve used one of them to cook Japanese Curry and it is really good. Chef Audee Cheah has made the cooking become so easy and it looks so simple, just to get one dish done. Now, I am thinking of what to cook with the remaining US Potato, any recommendation?
To learn more about the US potatoes, I would highly recommend you to visit the Potatoes USA website at www.potatoesusa-malaysia.com. Many useful information can be found there.
Pot & Petal Marketplace – Well-laid-out interface with effortless navigation.
Explore El M Emporium – Clean sections with fast-loading pages and effortless navigation.
Explore Pot & Petal – Content is arranged logically and browsing is intuitive.
Travel Gear Store – Pages are organized logically and content is easy to follow.
Luggage Marketplace – Clear sections and tidy pages make navigation very easy.
DuneParcel products – Got fast, professional support that made the week easier.
DuneParcel products – Got fast, professional support that made the week easier.
this information site – Everything is neatly arranged, making it simple to navigate.
ecommerce page – Straightforward design keeps the experience hassle free.
learn more here – Navigation is intuitive, and the layout is easy to grasp.
shopping platform – The layout feels modern and very accessible.
visit this platform – I enjoy the clarity and simplicity of the overall design here.
Stylish leather store – Easy to scan pages with a tidy presentation.
this web store – I like the simple aesthetic and how easy it is to find what I need.
Visit Gym Gear Junction – Pages are straightforward and browsing is effortless.
Visit Heirloom Horizon – Interface is tidy and everything is easy to find.
Leather Lane Online – Layout feels welcoming and the information is straightforward.
Explore Nervora – A trend-forward marketplace built for those who appreciate modern flair.
dailuno.shop – Browsing feels effortless and the interface is very user-friendly.
gymgearjunction.shop – Navigation is simple and the site feels well organized.
heirloomhorizon.shop – Layout is clean and navigating pages is effortless.
Online fashion hub – Navigation feels natural and content is simple to access.
The Contemporary Corner – A streamlined marketplace built for lovers of modern aesthetics.
Interior Hub Online – Pages load quickly and information is easy to find.
Visit Wardrobe Wisp – Clean interface with easy-to-follow sections throughout.
store link here – Smooth layout and logical organization make browsing enjoyable.
Decor District Boutique – Clean sections and logical layout provide a pleasant experience.
Relvaa deals – Paying for items was easy, and the checkout process went smoothly.
Relvaa catalog – Checkout was straightforward, and the payment options made completing my order easy.
shopping site – Overall, the design is organized and pleasant to explore.
click to explore – Well-organized pages and accessible content make it easy to use.
digital marketplace – The design is clean and the layout is easy to follow.
featured learning site – Clear interface and helpful structure make it a valuable resource.
online retail site – Navigation is simple and the overall feel is user-friendly.
Explore Logo Ledger – Well-organized design makes navigation effortless.
Mint & Mason Resources – Smooth navigation with tidy pages throughout the site.
Shop Ginger wellness – Pages are well-structured and visually appealing.
retail destination – Navigation is effortless and the layout is user-friendly.
Explore Logo Ledger – Well-organized design makes navigation effortless.
mintandmason.shop – Interface is clean and navigating through the site is smooth and effortless.
Ginger products online – Vibrant design and clear sections make it easy to explore.
Explore Revenue Ridge – Clean design with straightforward navigation throughout.
Silk Online Hub – Layout is straightforward and content is easy to digest.
Shop Meadow – A peaceful shopping hub featuring handpicked items with natural appeal.
Explore Revenue Ridge – Clean design with straightforward navigation throughout.
Silk Boutique Hub – User-friendly structure, pages load fast and look organized.
Shop Meadow – A peaceful shopping hub featuring handpicked items with natural appeal.
official Zarniq site – Delivery was quick and the items were packaged carefully and neatly.
Zarniq specials – My order came quickly, and the packaging was secure and well-arranged.
browse here – Fast and intuitive, everything is well organized.