Do you like potatoes? For me, it is a YES. However, I will try not to eat so much as I thought it will be too much carbohydrate intake. It seems like I am wrong all the while. Potatoes are not just good to eat but also good for health. For a medium skin on potato, it has only 110 calories with no fat and sodium free. What’s more? It has more potassium than a banana and provides 30% of our daily value of vitamin C!!!
I am so glad I have the chance to attend the event “Healthy Delicious Dishes with US Potatoes” to get to know more about US potatoes and its benefits. US potatoes are categorized into 3: US Fresh Potatoes, US Frozen Potatoes and US Dehydrated Potatoes. Most common potatoes that we can find in the supermarket are Russet Potatoes, Yellow Potatoes, Red Potatoes and White Potatoes while Purple Blue Potatoes, Fingerling Potatoes and Petite Potatoes are those that I seldom see in the supermarket.
Refreshment and snacks before the event.
There will be a cooking demonstration as well. Chef Audee Cheah, who is the President of Penang Chef’s Association will be the chef for today’s event.
Speech by the organizer.
Ms Khoo An Jo, the practising dietitian for more than 15 years, is the one who cleared our doubts on potatoes. She told us what are the benefits and give us all the facts on what we should know about the potatoes. It is a very educational session.
It’s show time! Time for Chef Audee Cheah! 4 dishes will be cooked by Chef Audee Cheah by using the US Potatoes.
Chef Audee Cheah in action!
US Potato and Prawn Kerabu.
Kimchi Seaweed US Lattice Cut Fries.
Chilli Flavoured US Potato Wedges in Lettuce Cups.
Curry Chicken Stuffed US Potatoes.
Overall, from this event “Healthy Delicious Dishes with US Potatoes”, I get to know more about potatoes and I am glad I made myself available for the event, thanks to Mr Criz’s invitation. We also get to take back 2 fresh US pototoes. I’ve used one of them to cook Japanese Curry and it is really good. Chef Audee Cheah has made the cooking become so easy and it looks so simple, just to get one dish done. Now, I am thinking of what to cook with the remaining US Potato, any recommendation?
To learn more about the US potatoes, I would highly recommend you to visit the Potatoes USA website at www.potatoesusa-malaysia.com. Many useful information can be found there.
information portal – Navigation is fluid, with pages loading almost instantly.
ecommerce page – The website performs smoothly and content is easy to read.
Luxury Hub Online – Pages are tidy and navigation feels natural and simple.
featured platform – Pages open instantly and navigation feels fluid.
digital shop – Browsing is straightforward, with all sections clearly labeled.
Visit Stream Sprout – Fast-loading pages with clear and easy-to-read content.
Macro Merchant Marketplace – Smooth interface and logically arranged sections make it enjoyable.
saltandsatin.shop – Layout is clean and browsing through sections is smooth and easy.
shopping website – Up to now it has delivered a quick and reliable browsing session.
Stream Sprout Hub – Smooth experience overall, everything is well organized.
Business supply hub – The pages are organized clearly and browsing feels natural.
online catalog – I’m impressed by how quickly each section appears.
Revenue Ridge Boutique – Well-organized sections with a clean and professional design.
product hub – Everything is well organized, and navigating feels effortless.
Lotus Interiors – Neat sections and readable content make browsing enjoyable and smooth.
Online revenue portal – Fast, intuitive navigation and neatly arranged pages.
Visit Lotus Loft – Smooth interface and clear sections make exploring effortless.
Item Whisper – A smart and intuitive platform helping you discover hidden gems with ease.
visit Zolveta today – Easy-to-use design and clearly divided categories made browsing smooth.
Item Whisper – A smart and intuitive platform helping you discover hidden gems with ease.
Zolveta storefront – The simple layout and organized sections helped me browse without confusion.
online boutique – Well-laid-out pages make exploring the content effortless.
Whisk Warehouse Official – Layout is tidy and finding content feels effortless.
brand homepage – The whole site feels cohesive and genuinely styled.
featured store – Clean structure, very simple to move through the site.
Kitchen Hub – Pages are arranged logically, allowing intuitive navigation.
Thyme thrift portal – Clear layout and easy flow make moving through pages effortless.
traditional cider site – The atmosphere is inviting and clearly well designed.
Thyme Thrift Online – Layout is polished and content is easy to access.
this online store – The layout looks polished and modern, making browsing enjoyable.
Click for Finance Fjord – Pages are tidy and navigation is quick and intuitive.
visit this platform – Everything looks tidy and contemporary, creating a pleasant experience.
Sublime Summit Hub Online – Pleasant experience, layout is simple yet professional.
Shop Finance Fjord – Organized design makes navigation intuitive and easy.
Sublime Summit Platform – Browsing is effortless with neatly arranged sections and fast pages.
DepotLark marketplace – Descriptions provide clear and precise information for anyone shopping.
visit DepotLark today – Product details are well-written, accurate, and very useful for customers.
Entrepreneur Hub Online – Fast-loading pages with clear, accessible content throughout.
store homepage – Clean design and intuitive navigation make finding information simple.
Explore Hustle Collections – Pages are well-structured with readable and accessible content.
check this site – Smooth navigation and clear organization make browsing enjoyable.
digital shop – Pages are organized logically, making navigation smooth.
event information portal – Simple navigation and clear content make understanding the festival effortless.
Click for Monarch Mosaic – Tidy design with visually appealing pages and easy flow.
check this event page – The layout is straightforward and event info is quickly understandable.
Monarch Mosaic Boutique – Clear structure and visually pleasing design throughout.
official storefront – The interface is tidy and moving between pages feels natural.
featured website – It gives a clear overview that’s easy to navigate.
Embroidery supplies store – Well-laid-out pages make exploring enjoyable and effortless.
featured website – It gives a clear overview that’s easy to navigate.