Do you like potatoes? For me, it is a YES. However, I will try not to eat so much as I thought it will be too much carbohydrate intake. It seems like I am wrong all the while. Potatoes are not just good to eat but also good for health. For a medium skin on potato, it has only 110 calories with no fat and sodium free. What’s more? It has more potassium than a banana and provides 30% of our daily value of vitamin C!!!
I am so glad I have the chance to attend the event “Healthy Delicious Dishes with US Potatoes” to get to know more about US potatoes and its benefits. US potatoes are categorized into 3: US Fresh Potatoes, US Frozen Potatoes and US Dehydrated Potatoes. Most common potatoes that we can find in the supermarket are Russet Potatoes, Yellow Potatoes, Red Potatoes and White Potatoes while Purple Blue Potatoes, Fingerling Potatoes and Petite Potatoes are those that I seldom see in the supermarket.
Refreshment and snacks before the event.
There will be a cooking demonstration as well. Chef Audee Cheah, who is the President of Penang Chef’s Association will be the chef for today’s event.
Speech by the organizer.
Ms Khoo An Jo, the practising dietitian for more than 15 years, is the one who cleared our doubts on potatoes. She told us what are the benefits and give us all the facts on what we should know about the potatoes. It is a very educational session.
It’s show time! Time for Chef Audee Cheah! 4 dishes will be cooked by Chef Audee Cheah by using the US Potatoes.
Chef Audee Cheah in action!
US Potato and Prawn Kerabu.
Kimchi Seaweed US Lattice Cut Fries.
Chilli Flavoured US Potato Wedges in Lettuce Cups.
Curry Chicken Stuffed US Potatoes.
Overall, from this event “Healthy Delicious Dishes with US Potatoes”, I get to know more about potatoes and I am glad I made myself available for the event, thanks to Mr Criz’s invitation. We also get to take back 2 fresh US pototoes. I’ve used one of them to cook Japanese Curry and it is really good. Chef Audee Cheah has made the cooking become so easy and it looks so simple, just to get one dish done. Now, I am thinking of what to cook with the remaining US Potato, any recommendation?
To learn more about the US potatoes, I would highly recommend you to visit the Potatoes USA website at www.potatoesusa-malaysia.com. Many useful information can be found there.
driftaisle web store – Pages are well-organized, making browsing simple and efficient.
fireflyvendor web shop – Clean interface and simple structure make browsing enjoyable.
Premium Online Store – Navigation is clear, shopping is smooth, and the site feels trustworthy.
frostgalleria picks – Simple browsing flow with neatly arranged products.
Find Exclusive Items – I enjoy seeing the newest products and regular updates on the site.
Official Calm Cart Store – Browsing is straightforward and the site feels dependable and user-friendly.
Discover Best Deals – I enjoy browsing the newest products and seeing updates posted frequently.
frostgalleria – Very clean layout and browsing feels smooth and intuitive.
Harbor Lark Finds – The site performs well and pages open fast across all mobile screens.
Alpine Aisle Website – Easy navigation and a reliable experience make shopping enjoyable.
BloomVendor Direct – Overall, the support crew seems earnest about guiding customers through issues.
Harbor Lark Deals – I noticed smooth performance and fast loading even on mobile.
glimmercrate – Very smooth browsing, everything is neatly arranged and simple to find.
Alpine Aisle Website – Easy navigation and a reliable experience make shopping enjoyable.
Bloom Vendor Products – Interactions with support suggest reliability and a willingness to assist.
glimmercrate hub – Layout feels organized and navigation is seamless.
Click to Visit Store – Browsing around helped me uncover unique finds.
harborwharf picks online – Well-laid-out pages and intuitive design create a smooth shopping experience.
Explore the Full Collection – It was enjoyable to scroll through and see what’s new.
coralmarket shopping – Lots of interesting picks and the final steps were seamless.
harborwharf selections – Simple design and logical layout make exploring quick.
coralmarket specials page – Great options to choose from and paying was straightforward.
feathervendor marketplace – Navigation flows naturally and the site feels well-organized.
best of flakecrate – Clean interface and straightforward layout make finding items effortless.
feathervendor featured picks – Clean structure and intuitive flow make exploring easy.
flakecrate store hub – Organized sections and smooth browsing improve product discovery.
driftcrate deals page – Tidy interface and intuitive navigation make exploring easy.
garnetcrate featured – Organized pages and fast loading make exploring products simple.
driftcrate outlet – Neat pages and simple interface make browsing products effortless.
garnetcrate featured – Organized pages and fast loading make exploring products simple.
glowgalleria selections – Structured design and smooth flow make shopping simple.
explore glowgalleria – Well-organized site, items are easy to locate and review.
Gold Vendor Deals – The brand image feels trustworthy while still being inviting.
harborwharf treasures – Simple and neat design enhances the ease of finding products.
Gold Vendor Outlet – It conveys professionalism while keeping the experience pleasant.
harborwharf selections – Simple design and logical layout make exploring quick.
<Shop the Collection – It offers a secure feel and simple functionality.
cottoncounter shopping hub – Clean presentation and smart organization saved time.
<Find What You Need – The experience feels consistent and easygoing.
cottoncounter essentials – Pages loaded neatly and navigation felt intuitive.
best of fernaisle – Organized pages and smooth navigation make exploring enjoyable.
flakefind curated shop – Organized pages and easy navigation improve the overall experience.
flakefind – Smooth navigation and clean layout make exploring enjoyable.
official fernaisle site – The design is neat and moving through products is effortless.
garnetgoods essentials – Items are clearly displayed and browsing feels natural.
goldenvendor online – Tidy layout and clear categories make exploring products quick and pleasant.
Garnet Goods Online – Clean layout makes browsing quick and pleasant.
best of driftwharf – The presentation is polished and the details are clearly written.
iciclemarket – Just discovered this store today, products look interesting and worth checking.
goldenvendor picks – Smooth browsing and clearly categorized products make exploring enjoyable.