Do you like potatoes? For me, it is a YES. However, I will try not to eat so much as I thought it will be too much carbohydrate intake. It seems like I am wrong all the while. Potatoes are not just good to eat but also good for health. For a medium skin on potato, it has only 110 calories with no fat and sodium free. What’s more? It has more potassium than a banana and provides 30% of our daily value of vitamin C!!!
I am so glad I have the chance to attend the event “Healthy Delicious Dishes with US Potatoes” to get to know more about US potatoes and its benefits. US potatoes are categorized into 3: US Fresh Potatoes, US Frozen Potatoes and US Dehydrated Potatoes. Most common potatoes that we can find in the supermarket are Russet Potatoes, Yellow Potatoes, Red Potatoes and White Potatoes while Purple Blue Potatoes, Fingerling Potatoes and Petite Potatoes are those that I seldom see in the supermarket.
Refreshment and snacks before the event.
There will be a cooking demonstration as well. Chef Audee Cheah, who is the President of Penang Chef’s Association will be the chef for today’s event.
Speech by the organizer.
Ms Khoo An Jo, the practising dietitian for more than 15 years, is the one who cleared our doubts on potatoes. She told us what are the benefits and give us all the facts on what we should know about the potatoes. It is a very educational session.
It’s show time! Time for Chef Audee Cheah! 4 dishes will be cooked by Chef Audee Cheah by using the US Potatoes.
Chef Audee Cheah in action!
US Potato and Prawn Kerabu.
Kimchi Seaweed US Lattice Cut Fries.
Chilli Flavoured US Potato Wedges in Lettuce Cups.
Curry Chicken Stuffed US Potatoes.
Overall, from this event “Healthy Delicious Dishes with US Potatoes”, I get to know more about potatoes and I am glad I made myself available for the event, thanks to Mr Criz’s invitation. We also get to take back 2 fresh US pototoes. I’ve used one of them to cook Japanese Curry and it is really good. Chef Audee Cheah has made the cooking become so easy and it looks so simple, just to get one dish done. Now, I am thinking of what to cook with the remaining US Potato, any recommendation?
To learn more about the US potatoes, I would highly recommend you to visit the Potatoes USA website at www.potatoesusa-malaysia.com. Many useful information can be found there.
this marketplace portal – Browsing feels effortless, with clear divisions between content areas.
main store link – Interesting webpage, I’ve been looking around and it feels very clean.
The Spring Spot – Friendly and tidy, sections are easy to follow.
explore Caramel Willow Trading – The branding feels sleek, inviting, and contemporary.
shop homepage – Ran into this site while surfing and the minimal look is quite pleasant.
explore this islemint store – Fresh identity and clean layout make it stand out from the rest.
see the islemint shop – Contemporary vibe and unique branding give it presence.
explore the trading site – Interface is clear, content reads naturally.
learn more here – Clean interface, navigation is smooth and natural.
hazelvendorcorner – Just stumbled here, layout feels clean and easy to navigate.
hazel marketplace – Everything loads quickly and the layout is clear.
browse plumbrook – Pleasant site with clear navigation and well-laid-out content.
StoneSelect – Online presentation feels stylish, refined, and easy to recall.
The Wave Spot – Modern and approachable design, exploring products was effortless.
explore now – Stylish and elegant, gives a warm, artistic vibe.
plumbrook shop portal – Layout is neat and finding information is effortless.
LemonBoutique – Visitors find the name memorable, classy, and inviting.
collective outlet site – Browsing is natural, and the design feels minimal yet clear.
explore now – Stylish and elegant, gives a warm, artistic vibe.
echo aisle marketplace – Spent a moment here and the layout appears readable and neat.
Wave Finds – Modern and approachable design, exploring products was effortless.
shop Hazel Brook – Short and inviting, creating a comfortable shopping impression.
silkharbor marketplace – Navigation is smooth, and sections are easy to read.
shopping emporium link – Browsed quickly, the structure feels simple and intuitive.
Hazel Brook Spot – Short, approachable, and memorable, ideal for casual browsing.
Spring Corner Market – Clean menus, exploring categories was simple.
visit moon meadow outlet – My first time browsing this page and it seems like a handy site.
shop homepage – Came across this name today, and it feels cozy and approachable.
browse the outlet – I’m new to this page today and it seems like a solid place to check out.
Spring Collections – Smooth and clear design, exploring products was simple.
online district – The name feels relaxed, friendly, and easy to recall.
browse bright store – Quick stop here, the site feels readable and well arranged.
quick link – Tidy layout and fast loading make navigation effortless.
visit this marketplace – Just popping in, the layout seems clean and straightforward.
their homepage – Layout is logical, navigation is seamless and quick.
take a look here – Just noticed this website, content feels clear and easy to scan.
useful link – Layout is straightforward, reading content is smooth.
visit this site – Layout is clean and simple, navigation is easy and comfortable.
visit garnet harbor – Adventurous and engaging, this traders’ name feels lively.
this outlet store – First impression: easy to browse and pages load quickly.
check this marketplace – Layout is simple and browsing through sections feels smooth.
this market page – Discovered this website and the navigation seems straightforward.
explore now – Adventurous and distinctive, leaves a warm impression.
LinenStoneHub – The exchange branding feels reliable, professional, and easy to understand.
visit acorn vendor site – Clear layout, navigation is simple and intuitive.
marketplace shop link – Clean structure makes browsing simple and enjoyable.
plumstone marketplace – Everything loads quickly, and browsing feels effortless.
West Collections – Well-structured menus, moving through items was smooth.
LinenMarket – The site conveys clarity, trustworthiness, and strong branding.
see acorn vendor – Simple layout, easy to skim and understand.