Do you like potatoes? For me, it is a YES. However, I will try not to eat so much as I thought it will be too much carbohydrate intake. It seems like I am wrong all the while. Potatoes are not just good to eat but also good for health. For a medium skin on potato, it has only 110 calories with no fat and sodium free. What’s more? It has more potassium than a banana and provides 30% of our daily value of vitamin C!!!
I am so glad I have the chance to attend the event “Healthy Delicious Dishes with US Potatoes” to get to know more about US potatoes and its benefits. US potatoes are categorized into 3: US Fresh Potatoes, US Frozen Potatoes and US Dehydrated Potatoes. Most common potatoes that we can find in the supermarket are Russet Potatoes, Yellow Potatoes, Red Potatoes and White Potatoes while Purple Blue Potatoes, Fingerling Potatoes and Petite Potatoes are those that I seldom see in the supermarket.
Refreshment and snacks before the event.
There will be a cooking demonstration as well. Chef Audee Cheah, who is the President of Penang Chef’s Association will be the chef for today’s event.
Speech by the organizer.
Ms Khoo An Jo, the practising dietitian for more than 15 years, is the one who cleared our doubts on potatoes. She told us what are the benefits and give us all the facts on what we should know about the potatoes. It is a very educational session.
It’s show time! Time for Chef Audee Cheah! 4 dishes will be cooked by Chef Audee Cheah by using the US Potatoes.
Chef Audee Cheah in action!
US Potato and Prawn Kerabu.
Kimchi Seaweed US Lattice Cut Fries.
Chilli Flavoured US Potato Wedges in Lettuce Cups.
Curry Chicken Stuffed US Potatoes.
Overall, from this event “Healthy Delicious Dishes with US Potatoes”, I get to know more about potatoes and I am glad I made myself available for the event, thanks to Mr Criz’s invitation. We also get to take back 2 fresh US pototoes. I’ve used one of them to cook Japanese Curry and it is really good. Chef Audee Cheah has made the cooking become so easy and it looks so simple, just to get one dish done. Now, I am thinking of what to cook with the remaining US Potato, any recommendation?
To learn more about the US potatoes, I would highly recommend you to visit the Potatoes USA website at www.potatoesusa-malaysia.com. Many useful information can be found there.
see the boutique – I checked a few sections and the site transitions smoothly.
Become our partner now and start turning referrals into revenue!
Ivory Finds – Landed here by chance, content flows naturally and sections are simple to follow.
site link – Took a quick tour of the pages and navigation seems well designed.
this collective store – Looks like a solid page with easy-to-read content.
visit their store – Logical arrangement, navigation is simple and smooth.
Brook Finds – Browsed casually, content is well organized and readable.
pearlharborcollective hub – Spent a moment here and the content seems clear and useful.
visit their store – Logical arrangement, navigation is simple and smooth.
Solar Stone Finds – Browsed the site quickly and the content is clear and useful.
browse roseharbor – Pages load quickly, and the design is clear and simple.
visit dawnridge studio – Layout is clean and exploring the site is simple.
Solar Gems Hub – Intuitive pages make browsing straightforward.
collective outlet site – Browsing is smooth, and the site design feels organized.
quick visit studio – The site feels tidy and sections are simple to navigate.
explore the district – Just noticed this shop, and the name feels approachable, classic, and inviting.
timberharbor quick check – Clean design makes it easy to read and navigate the site.
Velvet Brook Store – Navigation works smoothly and the pages are easy to read.
click for district – Just spotted this store, and the naming style gives a warm, friendly impression.
visit bay stone – Just opened the page and the design feels clean and simple.
timberharbor online portal – Structure is straightforward and pages load efficiently.
bay stone shop – Browsed briefly and the page arrangement feels neat.
Velvet Finds Outlet – The website feels simple, with easy navigation and well-presented content.
Ridge Shop – Checked this page randomly, layout is neat and content is clear.
visit this bazaar – Discovered the page today and enjoyed scrolling through the sections.
Outlet Finds – Browsed by chance, layout is simple and user-friendly.
pearl meadow shop – The pages are straightforward and the navigation is easy.
marketplace page – Just exploring today, everything feels organized and easy to navigate.
bazaar website – Came across the site today and enjoyed looking around a bit.
homepage link – Everything is arranged clearly, moving between pages is simple.
simple shop link – Pleasant site with clear layout and smooth navigation.
check this site – Layout is clean and very easy to navigate.
shopping outlet link – Browsed casually, structure feels tidy and intuitive.
browse dawn site – User-friendly interface with a straightforward design.
rubystone store online – Pages are well structured, and navigation feels easy.
Stone Market Hub – Intuitive pages make exploring items effortless.
check out dawnvendor – Content is organized and simple to browse.
shop courtyard page – Navigation feels intuitive and reading content is simple.
Harbor Market – Pages are clear and exploring products is easy.
explore timberwillow hub – Well-organized sections and tidy design make it easy to browse.
browse this emporium – Just navigating a little and the page seems structured well.
discover the outlet – The store name popped up and gives off a relaxed, comforting impression.
Bazaar Picks – Browsed casually, content is simple and sections are easy to follow.
timberwillow info page – Layout is clear and information is easy to digest.
storefront link here – Quick glance today and the page seems easy to read.
Violet Cove Market – Pages are well structured and the website feels user-friendly.
browse the outlet – Ran into this store, and the name carries a calm, peaceful, and friendly impression.
Harbor Bazaar – Browsed randomly, structure is tidy and navigation feels intuitive.
visit pearl meadow outlet – Quick look shows a simple design with organized sections.
Violet Outlet Finds – Quick exploration shows the website is tidy and readable.